Personalized

GUIDED BY YOU

100% Private

Well-being is a practice, Not just a pause.

Our Difference

Your own private sanctuary.

Each hydrotherapy suite is exclusively yours, designed for one or two guests and appointed with everything the ritual demands. Step into your sauna, sink into your cold plunge, refresh under your rainfall shower, and pause at your own hydration station. Every element of the thermal experience, held within a single private space — curated, unhurried, and entirely your own.

A meditative experience

Disconnect completely. Arrive fully.

We offer an optional guided meditation to ease you into your session, a quiet ritual that prepares the mind before the body begins its journey. Your phone is welcomed into a sleek lock pouch for the duration of your visit, creating a space free from the pull of the outside world. For you, and for every guest, the silence here is intentional.

Solo Experience

You. Uninterrupted.

The solo suite exists for one purpose — to give you back to yourself. Time to be still. Time to be unreachable. Time to move through the warmth, the cold, and the quiet without explanation or expectation. Whatever you're carrying when you arrive, this is where you set it down.

Shared Experience

Together, but fully present.

The two-person suite offers something increasingly hard to find: genuine, unhurried time with someone you choose to be with. A private space designed for two, where the shared experience is less about what you do and more about who you do it with. Whether you're reconnecting, celebrating, or simply sharing stillness, move through the ritual unhurried, undistracted, and fully present with each other.

Sauna

15 - 20 minutes

Begin in the dry sauna, where steady heat surrounds the body and begins to release physical and mental tension. As your core temperature rises, circulation improves, muscles relax, and the body begins to detoxify.

Step 1 of 4

COLD PLUNGE

2-3 minutes

Step into the cold plunge pool and feel the immediate shift. The cold stimulates circulation, reduces inflammation, and activates a release of endorphins, leaving you feeling refreshed, focused, and energized.

Step 2 of 4

Shower

10 minutes

Rinse in a revitalizing shower—cool, warm, or cold. This step helps regulate body temperature and enhance the contrast effect, supporting circulation and allowing your body to fully absorb the benefits of each phase. Incorporate gentle scrubbing or exfoliation to further stimulate the skin and encourage renewal.

Step 3 of 4

Hydrate & Repeat

Your own hydration station

Pause at your personal hydration station. Sip water or tea, take a moment, and return to the cycle if you choose. Each round offers a deeper sense of clarity and restoration.

Step 4 of 4

Digital-Free. Textile-Free.

Two words. One intention: your complete comfort.

Textile-free means that clothing and swimwear are optional within your private suite. Towels are provided, and comfort is always personal. Digital-free means your phone is welcome to rest while you do. Lock pouches are available to encourage a full disconnect, though you are free to keep your phone if you prefer. This is simply an invitation to be fully here.

Massage Treatments

Our Registered Massage Therapists are available to complement your thermal session with personalized treatments that support recovery, relaxation, and overall wellbeing. Massage only appointments are also available for those seeking targeted treatment on its own.

Thermal contrast therapy is most powerful when it’s personal

“Just visited this beautiful space and truly enjoyed the experience! I already love Leela Eco Spa and this space was just as amazing with great staff. Thoughtful touches like complimentary tea & body scrub were incredible. Super clean as well! Definitely check this place out!!”

Shay M

“Booked a couples thermal therapy and massage. The thermal rooms are great, we got an hour, but honestly if you already know you enjoy saunas and cold plunges I would go for the 90 mins if you can. Room was really relaxing and private. Staff were all super friendly and professional. Considering the level of experience I feel like the price point makes sense”

Rebecca Kaufman

“I had a great experience at Leela Thermal House! The space was clean, calm, and very relaxing, and the massage itself was excellent. Veronica was professional and attentive. I left feeling refreshed and much more relaxed. I would definitely recommend this place and will be returning!”

Arshdeep Saroey

Shay M

Rebecca Kaufman

Arshdeep Saroey